Tips For New Unicyclists
Q: How do I learn
to ride a unicycle?
A: Here's the information we give to new students.
Introduction: Welcome
to the fun-filled world of unicycling! To kids young and old,
you're about to embark on an adventure that will last a lifetime.
The average time needed to learn unicycling is 10-15 hours.
That's about an hour a day for two weeks.
Safety Gear: The Unicycle.com team strongly recommends a helmet and wrist
guards. We've been unicycling for many years; we all wear
safety gear.
Where To Learn: The best place
we've found for training is a back deck, preferably made of
wood, with a handrail. Wood is more friendly than concrete,
and you'll need to hold onto the handrail while your leg muscles
learn to react. If you don't have a back deck, try a baseball
field with a chain-link fence. Pick a grassy area with solid,
flat dirt and you can hold onto the fence.
Does This Thing
Have A Front And Back? Yes.
The seat post clamp skewer (bolt/nut or quick-release handle)
is on the back. The pedal marked "L" should be on your left,
"R" on your right.
How High Should
The Seat Be? When
you're seated on the unicycle, with one foot on a pedal in
its lowest position, your leg should be almost straight.
Getting Started:
1. Pull the seat into
place as shown in the top picture.
2. Spin in the wheel so that the pedal is in the 4:00 position,
as shown in the next picture.
3. Put both hands on the handrail or fence, as shown in the
third picture.
4. Step on the pedal
closest to you. This is different from a bicycle, where you
step on the forward pedal. Bicyclists are used to moving forward
when mounting. On a unicycle, you want the wheel to rotate
1/4-turn backwards. Step on the pedal and you should now be
on the seat with the wheel underneath you.
5. Hold onto the
handrail tightly and lean forward slightly while pedaling
slowly. Next is the most important tip we can offer you.
When the unicycle starts to fall, let it. Stay on your feet
and let it fall. The seat can be replaced; your seat can't.
Continue to hold onto the handrail until you've practiced
steps 1-4 at least three hours.
Congratulations!
You're about 10 hours away from riding without assistance!
During the next several days you'll ease your grip on the
handrail and then hold on with one hand. You'll travel a few
feet without assistance, then a few yards, then you'll soon
discover the secret to unicycling: Lean in the direction you
want to travel and the wheel will try to catch up with you.
Always use caution when riding a unicycle. You are responsible for your
own safety!
Unicycling Clubs: Unicycling is an individual
sport, but unicyclists are a close-knit community. There are
lots of unicycling clubs around the world. In the U.S., see
the Unicycling Society of America at: www.unicycling.org/USA, and find the club nearest to you. If you don't find one,
start one! You'll also find information to help you start
a club.
Happy unicycling from the entire Unicycle.com team!
General:
Q: Why do unicycles
have only one wheel?
A: Ahem...
Q: Where's the other
wheel?
A: Real men don't need two wheels.
Fitness and Distance
Riding:
Q: What type of unicycle should I buy for fitness?
A: Coker "The Big One," DM Ringmaster, Miyata, Semcycle Deluxe/XL
brands are our preferred choice for fitness and distance riding.
The ideal distance unicycle would be configured this way:
Wheel size: 24-, 26- or 28, or 36-inch
Cranks: 5-inch; 6-inch for 36-inch wheels
Seat: Airseat conversion (remove foam pad, replace it with
a 12-inch tire tube)
If you're between 5 and 5-1/2 feet in height, a 24-inch wheel
is best. 5-1/2 feet to 5-8 should consider a 26-inch wheel.
5-9 and higher will prefer the 28- or 36-inch wheel.
Mountain Unicycling:
Q: What makes a mountain unicycle different from street unicycles?
A: Off-road unicycles have stronger axles, longer (and lighter)
crank arms for climbing, and a BMX-type (knobby) tire.
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